Archive for the ‘Personal Development’ Category

I’ve decided to start offering a new service.  I think that this service will be beneficial to many, but especially to those who are seeking tools to help them better their lives and relationships.

This 2 hour session will be tailored to your specific needs and will enable you to move past energetic and emotional blocks so that you can start creating the life you want.  These sessions will help you understand more about your life and gain a greater understanding of what is holding you back from the next step in your growth.  We will look at overcoming fears and re-aligning energy to better access the limitless energy that you deserve.

These sessions can be implemented at any point in your journey.  Whether you are just starting out or have reached a plateau and are looking for the next level, you can benefit from these sessions.

The cost of a transformational session is $200.

Contact me to book your session.

I came across an older video from Esther/Abraham Hicks and I thought I would share it with you today.  Abraham is speaking about how thoughts are things and they are vibrations.

It is so important for us to be in the present moment and to become more aware of how our thoughts affect our vibration/feelings.  When we are thinking good thoughts then we will feel good and our vibration will shift into alignment of where we need to be to create the reality we want.  We will get the help we need because we are in the right vibration.

It’s a great video to remind us of where we want to be.

Enjoy!

Receiving is as equally important as giving.  In this short video I talk about the importance of receiving and give you some ideas on how to receive better in your life.

Enjoy!

As I sit here in Maui, enjoying this magnificent view, I pause to think about how just 5 years ago I was stuck at a dead-end job, unhappy, and frustrated.

Even just the idea of being able to travel and vacation like this, seemed like an impossible dream to me at that time.

I’m so thankful that my husband Paul encouraged me to embrace starting my own Blog / Website where I could build my own brand, share my thoughts and ideas, and to eventually be able to offer my services to people who need my help.

I have to admit that at first the technology side of it was challenging for me, and it took some time to figure everything out.

But it was so worth it.

Having a Blog / Website like this allows me to travel, enjoy myself, and to continue to inspire my customers and blog subscribers to pursue their dreams, while I’m living mine.

It allows me to teach through example, and to share my ideas even when I’m thousands of miles away from home.

What’s even more exciting is that unlike when I first started my Blog back in 2009, today with the Kalatu Branding Station system that is now available the whole process of setting up your own Blog / Website is SO MUCH easier!

Just a couple of weeks ago I watched my sister setup her Blog on Kalatu in a matter of just a few minutes!

What used to take months of do, can now be done in minutes with Kalatu.

I was blow away how easy they have now made it to get started.

For any of you who are feeling stuck or frustrated at your jobs that you may not even like, I strongly recommend getting started with a Kalatu Blog right away.

Even if you don’t yet know exactly what you want to be doing or what your passion is, just get started with something like I did back in 2009 and figure it out along the way.

It’s very affordable, and it could be the first step to YOU reaching out and manifesting the freedom you deserve in your life.

To learn more about Kalatu check out the video at this link: http://tmmlink.me/kalatu-d1

When you click on this link, you’ll be taken to a page where you’ll watch a video that introduces you to some other people who have completely transformed their lives by building a home based business with a Blog, and it will introduce you to the Kalatu Branding Station and the people behind it.

If after watching the video you do decide to get started, you will also be added to our team where my husband and I help new bloggers who are just getting started.

Going on vacation is great.  Down time to recharge and play is important.

I’m in Maui for the next little while to have fun and play in the sun and surf.  I love it here!

Today we were out and about and traveled up the island from where we are staying.  What I noticed was interesting.

There were tourists running around like crazy.  They were frantic and talking about how they had to get all these gifts for people.

We were at a lookout watching the whales play and breach in the water and there were people preoccupied on their cell phones.  They totally missed the opportunity to be in the moment with these whales.

There were many stressed out tourists out there today and I guess it just surprises me.  The locals aren’t stressed out…so why would we be?

Some people are so used to creating stress and anxiety in their everyday lives that they bring it with them on vacation.

Let’s look at changing that pattern!  Get in the moment!  Enjoy your life…whether you are at work or on vacation!  Let go of the things that don’t really matter and embrace what’s important!

Be in the now!  Focus on what brings you joy and love!

Don’t think that just because I am away in Maui that it’s easy for me to say this and that I’m only talking or doing this because I am on vacation.  I focus on joy and love and being in the now every day.

Every day gets better and better!  I want this for you too!

What is one thing you can focus on to bring you to a state of joy as well as focusing on being in the moment?

Many people have asked me about soul mates.  The how’s and when’s and why’s of being or wanting a soul mate.  I thought I would share with you a few myths surrounding soul mates.

Myth #1 – We only have one Soul Mate

This is a myth.  I prefer to call it a soul connection rather than a soul mate.  We have many soul connections over our life time.  You may meet someone and refer to them as a kindred spirit.  Chances are when you meet this other soul, there is a strong sense of familiarity or comfort when seeing them.  Hey, you might even strongly despise them right off the bat for no reason at all.  Chances are, this soul has wronged you in a past life.  A soul connection doesn’t always mean that you will have a sexual relationship with them.  They could be life long friends, co-workers, or earth angels even!

I have had many soul connections so far.  Some are great, some not so great.   This leads us to our next myth…

Myth #2 – When I meet a Soul Mate I will live happily ever after

Wrongo Bongo!

Well..I guess it depends on your perception for part of this one.  😉

Soul connections, especially the important ones, are here to help us learn!  They are here to assist us with our life lessons and sometimes this will drive us crazy!  From my perception, this is awesome!  Other people might not like this so much.

Some soul connections are very strong and intense and are meant to last a life time, but some are very short lived.  We may only get a few years with a soul connection, whether it be a friend or a lover.

Paul is a soul connection for me.  When I first met him, it was an instant connection.  We talked everyday after that.  He has been my biggest support and my biggest challenge!  I have learned many things from him.  Some days he just drives me crazy.  He can be a real dork sometimes!  Haha!  😀

I’ve had other soul connections like this with friends.  Learned many things from them.  Some of them are still in my life, some are not.  This is ok.  Just because we meet a soul connection, it doesn’t always mean we are going to live happily ever after with them.

Myth 3# –   My Soul Mate will be just like me

Nope!

They are a completely different person and a different soul.  They too have lessons here to learn.  They will have their own personality.  You may have a few qualities or interests that are similar, but really they are a different person.

Embrace your differences and enjoy them.  Chances are that your differences will compliment the relationship and enhance it.

Myth #4 – My Soul Mate should already be perfect

LOL.  Ya right!

Are you perfect?  Probably not!  What is perfection anyways?  A fantasy…that’s what!

Should??  Says who?  We will attract a soul connection that is perfect for us in the moment we are in.  They will be human.  They will have challenges, just like us!

If you believe this myth, it really leaves no room for growth, evolving or discovering.  Remember, if you spot it…you got it!

The best of relationships take commitment, time, honesty, compassion and awareness.

By becoming aware of these myths, you can let go of the blocks that have been holding you back from allowing more soul connections in.

What is your favorite soul connection story?  Let us know below!

This morning I was out running around doing some errands.  I went into a store that had really dense energy in it.  There was a lot of anger and frustration energy in that store.  I could really tell the difference when I left the store and went outside.

I am fairly aware when I go out and I notice the different energies out there and I try my best not to allow the energy to affect me.  There are times however that I bring some unwanted energy home with me.  I am human after all!  I’m thinking that you can relate to this, right?

We get home and feel slightly irritated or tired.  Things just aren’t going right or we react strongly to things going on around us.  When I become aware that I am feeling like this, the first thing I do is change my energy.  Sometimes I can change it within minutes.  Sometimes it is harder to shift.

When I have trouble shifting the energy, I then look at a guided meditation.  They are great and you can find all different kinds on the internet.  One of my go-to guided meditations I found on YouTube and I like it because it focuses on grounding and clearing chakras.  It is a longer meditation, but a good one!

If you are looking for a new guided meditation to try, check out the video below!

Got excuses?  We all do.  The difference is, some people get past their excuses and go after their dreams.

My husband Paul showed me this video today and I just loved it!  Zach Anner talks about hitting a milestone with his YouTube videos reaching 100 videos.

He also talks about how milestones can be anything you want them to be!  Anything!

I love his wit and determination.  He has a great attitude and is inspiring in many ways!

One simple way to overcome excuses is to get around other people or to watch people who have overcome theirs.

This is one of those videos that can help to eliminate whatever excuses are stopping you from living your dreams.

Enjoy!

Reality is what you make it.

We decide what our reality is.  Every part of it.  Nothing is done to us, we create every event in our lives.  Every event is created through our thoughts and vibrations.

Thoughts are things.  Thoughts have vibrations to them.  Every thought we think has a vibration and we are creating our future using the thoughts we think today.  Pretty cool, right?

Or is it?

What kind of thoughts are we creating?  Do we think negatively or positively?  Do we even know what we are thinking?  These are the questions to ask when we want to become aware of our thoughts.  If we aren’t aware of what our thoughts are, then we can start with what we are saying.  Are the words we use negative or positive?  Are we complaining?  Are we blaming?  Are we praising?  Are we sharing with gratitude?

If you are thinking negative thoughts, chances are you are creating negative situations in your life. If you don’t break the cycle of negative thinking then you are going to create more negative.  A perfect example of a negative thought form is “Why does this always happen to me…”.  When something happens and we perceive it to be bad and then say “why does this always happen to me”…guess what?  By saying this phrase you are confirming and perpetuating these events to the universe and your reality.  Stop doing it!  Instead of going into victimhood, stay neutral and go into question.  Something I would say is, “I wonder why I created this event.  What do I need to pay attention to here?  What thought pattern do I need to change?”

In order to create the reality that we want it is important for us to become aware of what we are thinking and saying.  We want to align our thoughts and feelings with the highest vibration possible so that we can manifest the best possible reality.  But wait…do we even know what we want??

Another important piece of the puzzle is to get really clear on what we want in life.  Many of us are drifting, unaware and with no dreams or aspirations.  Time for change!!  Get clear on what a few dreams are…big and small!  Write them down or put pictures into a dream-book!

Once we get clear on what we want, we can then look at shifting our vibration.  How do we do this??  Through our thoughts and feelings.  The more we focus on good positive thoughts, and create joy in our lives, the higher our vibration sits.  It’s really important to be aware of what our thoughts are.

These few steps are key in creating the reality that we want.  What reality do you want to create?

Today my husband reminded me that it has been over 5 years since I started this blog.

I can’t believe how quickly the time has gone by.

It got me thinking though that there might be some blog posts that I’ve written in the past that people who are pretty new to my site may have missed.

So I decided to put together a quick roundup of a few posts from the past.

These are oldies, but goodies!

Post #1 – Love Is All You Need

This is a great post about how we get started on loving ourselves!

Post #2 – How To Create A Fulfilled Relationship

In this post I talk about healthy balanced communication.  A great way to shift any relationship in your life.

Post #3 – Looking To Lose Those Limiting Beliefs?

Here I talk about limiting beliefs and a great modality to make changes on a sub-conscience level.  Time to shift!

Post #4 – The Invitation By Oriah

I just love this poem…so why not add it to the list!

Post #5 – Meditation Made Easy

No more excuses about not meditating!  Read this post and get started today!

I hope that you enjoy these posts as much as I enjoyed writing them!  Happy Thursday!