Posts Tagged ‘Energy’

Last night we had a storm and heavy rain blow through our area.  Rain is a common occurrence for us. The challenge with the rain this time was that the ground was partially frozen and was unable to absorb all the water.  Because of this, we ended up with quite a bit of water coming into our home (in the basement) in the late evening.

We had been working on solving a minor leak in this area for a few months now, but it wasn’t anything major.  Last night it seemed that the dam broke and we had water pouring in one area of our basement.  My husband was working down there for about an hour and the atmosphere was quite tense.  I went down to try and move some of our things around to make space for easier access.  I was moving a few things to the other side of the basement when I noticed a pool of water coming in from that area too!  Talk about adding to a stressful situation, right?  So I called Paul over and showed him, and he immediately went to work on that problem.  I took over for him in the other area where he was before.

As I’m wringing out the towels and soaking up the water on the floor I could feel myself becoming anxious and stressed.  Anyone would be, right?  In that moment of awareness of what I was feeling in my body, I had a decision to make.  I could decide to allow the stress and anxiety to grow or I could trust that everything was going to be fine and just relax.  I could just focus on the task at hand, which was soaking up the water and wringing out the towels into a bucket.

I chose to relax.  I grounded my energy and just focused on the task at hand.  I worked on calming my husband down, told him things were going to be fine.  What’s funny about this, is that Paul is usually very calm and balanced.  Last night he decided to allow the situation to get to him a little. I could have chosen to participate with him and get angry and frustrated, rather I decided to stay calm and diffuse the situation.

When things were a little more under control, we talked and made a plan of who we could call for help in the morning.  This is all we could do at this point in time.  We were handling the water coming in at that point.  There wasn’t anything left to do.  We could choose to get angry, frustrated or sit in fear at the unknown.  But why?  I learned a long time ago that everything is fixable…so it was just a matter of time.

We always have a choice on how to react to the situations presented to us.  All of them.  Some are easier than others.  It’s about remembering what energy you want to create within and around you.

How will you decide to contribute to situations presented to you?

Do you notice that after a day of being at work or shopping in the mall that you feel drained and have no energy?  Or how about when you have just had a lunch or dinner date with someone and feel like you could use a nap?  Sometimes we feel angry or frustrated or sad for no apparent reason.

These circumstances could be because you aren’t protecting your aura (or energy body) properly.  This is something that many of us are not aware of and is equally important in creating energy and vitality as eating well and sleeping properly are.

If you are interested in learning how to protect and clear your aura on a regular basis, then join me on January 12th, 2014 for this workshop.

Aura Clearing and Psychic Protection Workshop

In this workshop you will learn

• how to clear and maintain a balanced aura
• how to protect your energy in low vibration/chaotic environments such as shopping malls, meetings and events.
• about chakras, as well as touch on the different colours of auras and their meanings.
• how to protect your energy at home/workplace when seeing lower vibrational clients and/or visitors.

If you are looking to feel good, create a more vibrant energetic life as well as a happy home then this a great workshop to get started!  Space is limited so reserve your seat early.

Cost: $65.00

Date: January 12th, 2014

Location: Maple Ridge, BC

1pm – 5pm

Register Today

I was recently in Maui, which happens to be one of my favorite places to go, and I noticed something different about the island while I was there this time.

Maui felt tired.

So…how do I explain this?  In the past, when I had visited, Maui was a much quieter island.    While I was there, I was able to connect with my surroundings and feel at peace and the energy of the island was so much different.  It felt alive.  If you couldn’t feel it, you could see it.  You could see the life in the surroundings, the lush green rain-forest, the fragrant air, and all the beautiful colours.

Over the past 10-15 years it has really built up and become a much busier place to be.  There are a lot more tourists, and many more people residing there.  When comparing Maui from 3 years ago to now, I could really feel the difference and an even bigger difference from 10 years ago.  This time it felt drained there.  Like the life is being sucked out of it.

Here is another comparison that is similar to what I am explaining.  Think about eating a meal full of fresh vegetables.  Picture your plate with all different kinds of vegetables, different colours.  How do you feel after eating a meal like that?  Light, energized, ready to go, right?  Now think about eating a Big Mac with Large Fries and a Large Coke from McDonald’s.  How do you feel after you eat that?  Tired, upset stomach, indigestion, among other things.

This is the difference I am talking about.  The energy you feel from those two meals are completely different.  The energy I felt from Maui was completely different.  This is something I like to do when I go to different places; get a feeling of the place I am in or of the people around me.

Have you ever felt a difference in energy when visiting a place multiple times?

One of the first things I learned from my mentor about developing psychic abilities is the importance of meditating on a regular basis.  But what is meditation? How does one meditate?  Is there a right way or a wrong way to meditate?  These were some of the first questions I wondered….

As a beginner, I would quite often fall asleep about 5 minutes into any meditation, whether it was on my own or with a guided audio meditation.  I would have trouble quieting my mind and I was easily distracted with outside noises.  I didn’t really know what to meditate about or what to do when I was “meditating”.  I was really starting to get frustrated with sitting there and waiting for something magical to happen.  🙂

So, what changed??  Well, I received some great tips from my mentor, but a lot of the help I received came from the book she has just written about meditation.  For me, it came at the perfect time, as most things do.  This book is great for a beginner at meditation, as well as a great refresher for people that have been meditating for years.  It is easy to read and flows really well.

The name of the book is “The Secret of Simple Meditation”, by Tamara Hawk.

In this book  she talks about:

• How to Meditate
• Balancing Energy and Chakras
• Intentions and Affirmations
• Awareness, plus much more…

I am really glad I read this book as it helped me with putting a step-by-step system system together for doing my meditations.  As a beginner, having a simple system to follow made it so much easier to get into a routine of meditating on a regular basis.  Things are starting to flow better for me, I feel more balanced and I recognize when I am out of balance much faster now.

If you are struggling with your meditating and need some help, then consider reading this book.  I’m so glad I did.

Thanks Tamara!

🙂