Posts Tagged ‘guided meditation’

I found this guided chakra balancing meditation on YouTube earlier this year and I thought I would share it with you in case you were looking for something to try.

One of the things I like about it is that you can sit at your computer in your chair and listen to it if you like.  You can also download it from ITunes and listen with earphones in a more comfortable spot.

Hope you enjoy and would love to hear feedback!