Posts Tagged ‘laughter’

You may be surprised to hear what the one thing I make sure I do everyday is.  Some people would think that it may be meditation, self Reiki sessions or even making sure that I am getting all my veggies every day.  Nope!  That’s not it!

I make sure that I have a good laugh.  Everyday.  I find something funny to watch or read about everyday that is going to make me really have a good belly laugh.  I love it!

I love to laugh.  One of the first things in the morning, along with my coffee, is to sit and find something to make me laugh.  I will search Facebook, YouTube or other sites to find things that are funny.  Ellen or Jimmy Fallon are usually sure bets to get some good laughter happening for me!

I find that it really helps me to set the day off right.  If I am feeling a little tired or sluggish it really helps to bring up my energy.  I firmly believe it when “they” say that laughter is the best medicine.

Laughter is very healing.  I believe that it allows us to break up dense energy and lets movement start to happen.  It raises our vibration and makes us feel good.  And that is the whole point of things, right?  To Feel Good Now!

If you are having trouble getting into a state of gratitude, start with finding something funny to watch or listen to or read.  It will help you uplift your energy and get you on the road to joy!

Below is the video I watched this morning to give me a good laugh! Enjoy!