Posts Tagged ‘Zen’

Today I was able to practice something I like to call a “Zen Moment”.

This is where in the midst of something chaotic or upsetting happening, one is able to step back and calm themselves and really appreciate a situation for what it is.  It’s a time for when you can just be at peace within the moment and not let whatever is happening around you to affect your current state of peace.  Easier said than done, right?

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